The average visit with a primary care physician lasts around 10 to 12 minutes. This leaves no time to adequately assess lifestyle, identify areas of improvement, and provide the support necessary to sustain these changes.  As your personal health coach, I work with you to integrate healthy habits into your daily life to create lasting behavior change.  Clients anywhere in the United States are accepted. We meet via phone or video. In-person appointments are available to clients in the Huntsville, AL area. 

PROGRAMS + PRICING

1 Month Intensive: $295 | 3 sessions

3 Month Revamp: $165/month | 6 sessions

 

6 Month Transformation: $150/month | 12 sessions

 

All programs include:

15 minute initial consultation

Unlimited email support

Fitness and meal planning guidance 

 

Individual Sessions:

Initial Consultation: $95 | 60 minutes

Follow Up$75 | 45 minutes

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